As you can see, the index, middle, ring and little finger are connected to eyes and ears. Also, the big toe has reflex points for the brain, pineal, and pituitary glands or the 4th and 5th toes for the ears.
The technique for both hand and foot could be a press, roll and keep that motion to cover the area of the reflex points.
So you can find your happiness without thinking about using drugs or medicine. That being said, the "Relax A Roller" will help you to achieve this goal.
Here are some of benefits of the Relax A Roller:
• Reduce stress and tension in the body.
• Work on supporting our healthy body systems
• Helps us think positively
• And bring back the balance and energy to our mind as well as body.